I’m devoted to helping Grandmothers
(current, soon to be or hope to be)
…..make aging easier and more fulfilling!
What if a simple 5 word question is the how?
You’ve been sold a lie about aging!
For decades, we’ve been told that aging means fading.
Shrink your life.
Judge your body for aging.
Quiet your voice.
Stay busy taking care of everyone else.
and don’t rock the boat.
I say your age is a privilege and the exact reason to pursue what you want because your desire it.
How? By changing your question.
Tools to make aging easier below:
1 - Aging Flipped - The Playground
Coaching, Community & Accountability
Make aging easier and more fulfilling
Laugh more
Play more
Smile more
Be in the experiences with your grandkids
Flip your script about aging and use your wisdom to be an example of what’s possible.
2 - Private Coaching With Debi
Work with Debi on:
Making alcohol a small and irrelevant part of your life
Calm, consistent approach to weight loss
Reducing anxiety & worry about aging
Your role as “Mom” to adult kids
Your role as Grandmother
Body changes as you age
Career transitions
Aging Parents
Marriage
3 - Free Training
10 Habits, Mindsets, And Routines To Go From “dreading aging” To Enjoying Your Days With Confidence & Ease
4 - The Podcast
Your go to resource to embrace aging with ease & confidence.
Subscribe and Listen on Spotify | Apple Podcast | Simplecast
Client Feedback
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“My family loves hanging out with me again! I went from feeling "meh" about my life to loving my life!"
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“Debi is so skilled at meeting us where we are while also inviting us to design exactly what we want, not what we think we're "supposed" to want."
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“Absolute lifeline"! Who knew I'd want to start a business at this season of life!?!?
Hey I’m Debi your coach & teacher
For too long, I believed what the anti-aging industry and society told me - that getting older meant becoming less - less seen, less valued, less relevant.
For years, I lived with that “deficit mindset”. In my fifties, I battled social anxiety, depression, an eating disorder, addiction to alcohol, and self-loathing, all while flying full-time as a flight attendant, navigating married life, and raising my children.
I felt like I was losing myself , like my best years were behind me.
Hiring a Coach changed everything for me!
My coach taught me a simple 5 word question that changed everything for me.
I used this question to break free from alcohol’s grip, rekindle the spark in my 20+ year marriage, repair relationships with my adult kids, and for the first time ever - genuinely felt love for the woman staring back at me in the mirror every morning.
When you stop believing your age is something to fix, you get to use that energy to pick a longevity lifestyle you want to live and work for it!
You deserve to feel vibrant in your longevity years…..
It starts with changing your story about aging.
As a This Naked Mind Certified Coach, I help women in their grandmotherhood years transform their relationship with aging so they can define the kind of longevity they want and actively create it.
My own journey began by changing my relationship with alcohol—not through control or shame, but through curiosity and compassion. That transformation showed me the power of thinking differently and choosing freedom over fear. It now informs how I help women think about their thinking, reimagine what’s possible, and design a life of vitality, purpose, and peace.
I believe every woman carries the wisdom she needs. My role is to hold space, honor her agency, and support her growth with grace and integrity. I commit to applying these same tools in my own life as I walk alongside my clients—living what I teach and creating a legacy of strength, clarity, and love.