111. The Aging Flipped Flight Plan: Your Map to a Joyful Second Act

🧭 What You’ll Learn

• The one question that helped Debi stop overdrinking and start retraining her brain

• How the Oxygen Mask Framework helps you pause, pay attention, and proceed on purpose

• The 6 Components of the Aging Flipped Flight Plan

• A client's story: from shame and relationship strain to deep sleep, self-trust, and dreaming again

• What’s coming next inside this powerful series

💬 Episode Highlights

“I was smiling in first class… but silently falling apart inside.”

“We don’t need another fix. We need a flight plan.”

“You are not too late. You’re not too far gone. You’re the one your legacy has been waiting on.”