The Cockpit — Rewriting the Stories That Steer Your Life

🧭 What You’ll Learn

  • Why coaching is the how that helps you go deeper with the Aging Flipped Flight Plan

  • What the cockpit actually is—and how it silently steers your life

  • The Altitude Shift: a tool to help you upgrade stuck thoughts

  • The Climb Sequence: how to build empowering beliefs one layer at a time

  • A real-life story of how coaching sped up one client’s transformation from shame to peace

💬 Episode Highlights

“You’re not broken. You’ve just been running on autopilot.”

“The Flight Plan is the framework. Coaching is the how.”

“The thoughts flying your life are optional. You can update your route.”

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113. The Engines: Powering Your Change with Brain and Emotion Energy

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111. The Aging Flipped Flight Plan: Your Map to a Joyful Second Act